Thread: Anxiety Pills?
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Old 12-13-2004, 09:46 AM   #10 (permalink)
gh0ti
Crazy
 
Quote:
I am so worried sick about my appearance to others and how I might embarass myself in the future that I can't.
That too me sounds like more then little social anxiety. Worrying about your appearance to others can lead to allot worse situations (like an eating disorder).

It sounds like your making excuses not to get help:

Quote:
Therapists might be the answer, but I personally don't think I'll have to time once I start spring semester and work at the same time. And no, we don't have on-school therapists. I could maybe somehow find a psychologist, but then I would have to drive to see them, and that's just a huge hassle.
I don’t know how else to say it, but GET SOME FUCKEN HELP! ;-)

Option 1. Talk to a close friend about how you feel. You will be amazed at how much getting your feelings off your chest helps.

Option 2. Find an on campus support group for others with social anxiety, you don’t even need to participate initially, just go to a couple of meetings and listen to others talk about themselves.

Option 3. Drive your lazy ass ;-) to your doctor and have him refer you to a physiologist. I only go once a month (once a week initially) and it does wonders for me.

And keep your head up, you’re not the only one who has ever felt how you feel.
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