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Originally Posted by Cowman
The information in the above post is horribly inaccurate...
Carbs are not stored as fat in half hour.
There's a reason why marathon runners/athletes in general eat huge carb meals the night before a big game or race. And it's not because they're trying to fatten up.
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it is inaccurate indeed. You really should never be eating more protien grams than carb grams. At most less than 40% of your diet should be protien, and as was mentioned above, don't forget fats (unsaturated ones from seed, nuts etc. are best). If you are hypoglycemic then you should be eating many small meals throughout the day and staying off the sugar.