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Originally Posted by dman2
Thanks. That's what I have been hearing. Will resting at least 48 hours still give me definition? Do you work abs?
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having you're abs show is all about the amount of fat coving them. so as kjroh said, work out the rest of your body. do cardio to get rid of the fat covering them, lift weights to build muscle to help burn even more calories. even if you never work out your abs, if you have little enough fat for them to be seen, the will be seen.