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Here is a paraphrased Jamie Oliver recipe:
Heat some oil in a pan, throw in some crushed dried chilli and stir for a few seconds. Add some sliced onions and fry till transparent. Add garlic, thyme and some thinly sliced broccoli. Cover and cook on med-low heat until tender. Meanwhile boil some pasta, drain but retain a few teaspoons of the water and mix with contents of pan. Parmesan and tuck in!
David
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