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Chest Problems...thanks all
Ok...When i do exercises for chest and i do
1. Pushups
2. Bench Press
3. Inclined BEnch
4. Flys
5 Pullowers
after the workout and the day after it my chest is not sore, and i dont feel any pain from the difference of the other muscles. For all other muscles i alwayz feel pain 1-2 dayz after the workout. What am i doing wrong???...probably i dont do the exercises wrong...when i do chest exercies my triceps feel sore, but my chest is like NEW!...
any suggestions??
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