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Originally Posted by pinkie
Rice (any rice) converts into sugar in your blood. Too much sugar can make you sluggish, and adds no nutritional value to your daily regimen, especially refined starches/sugars, such as white rice.
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Well, you could go with brown rice. Or, for something different, lentils. Sorry, they just popped into my head.
Besides, any carbohydrate converts into sugar. Or was that your point?