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I've found that I eat less when I give up coffee. Problem is I LOVE coffee and I'm SOOOO weak.
Did you know that the half life for caffeine in the human body is 9 - 12 hours? So half the caffeine in that cup of joe in the morning is still running rampant in your system at around 7pm, trying to generate more adrenalin. But that's a whole 'nutha thread.
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