tman17m

okay, i started taking creatine a few weeks ago. ive been staying hydrated and have seen some good results from the creatine. i lift 3 times a week and the other 3 days do some sort of cardio. i have been getting thinner which is good and have been putting on muscle mass which is good too....ive been looking up whey protein suppliments but havent found too much information about it. i want to get overall 'bigger' and im thinking that taking whey protein might help.

comments/suggestions/experiences thanks