Tilted Forum Project Discussion Community - View Single Post - Does running and bike riding work the same muscles?

Anibal5 · 10-06-2004, 05:12 AM

Sailer is generally on the money
BASIC rule of anything is "You get good at what you do"
Its that simple
If you ride a bike you will get good at that .. not running
If you want to run then run!
If you want both .. then your going to have to train smart

10-06-2004, 05:12 AM	#13 (permalink)
Anibal5 Tilted Location: Brisbane Australia	Sailer is generally on the money BASIC rule of anything is "You get good at what you do" Its that simple If you ride a bike you will get good at that .. not running If you want to run then run! If you want both .. then your going to have to train smart __________________ Forgiveness is like the fragrance a flower gives after it's been stepped on.