Quote:
Originally Posted by sailor
The same basic muscles: yes. In the same way? No. I cycle exclusively, and let me tell you--even though I can ride 50 miles, I cant run more than 3 miles without being *obscenely* sore the next day. Sure, they both kick ass on your legs, but in a much different way (if that makes any sense).
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I definitely have the same problem. I can ride long distance but the other day I figured I would try and run a few miles, after I was done with the first one I had enough..