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Originally Posted by Halx
If you repeat this enough, you'll begin to grow out of it.
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Buck up lil camper. Halx is spot on. It's like the old saying that start with "How do you get to Carnegie Hall?" The answer is "Practice man practice!"
One thing that will help you is to have a casual interaction with darn near every woman you see. It doesn't have to be long but go out of your way to say hello...then mention the universal conversation started the weather... crack a joke about your local sports team (In my case that's easy - Reds / Bengals & they both suck ass) or whatever. If you can get over the saying of hello the move on to making it something a little longer. The important thing is to treat every single woman as an opportunity to practice your conversation skills and use it to help get over this fear. Face it...every one of them is not one that you are going to want to bed down with anyway so use that to your advantage and practice your conversation skills. In time it will get easier for you.
Hope this helps...