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I advocate immersion therapy. Throw yourself into a situation where you HAVE to talk. Walk up to a girl whom you sort of like and say, "I'd like to take you out to coffee." (or beer, or dinner, or whatever).
She'll say, "sure"
Then follow through.
So there you'll be, with nothing between you and the girl but a table and a couple drinks. You'll HAVE to talk.
Just assume that you will totally blow it the first time. That first date is going to be horrible. You will be awkward. It will end badly. She won't want a second date. just wrap your head around this BEFORE you go out. Accept it. Then you won't fear it!
If the date goes well, then it will be a plesant suprise. If not, well, then go try again. You only liked that girl a little anyway, right? Besides, you had NOTHIGN to lose. She wasn't ging out with your before, and she isn't now. BUT you had some practice talking to girls.
Repeat this process until you feel more comfortable with the fairer sex.
And if you are OK looking, and you aren't a total asshole, you will do fine. It is amazing what women will put up with. I'm really short, look like a weasle, weigh about 130 pounds and have no fashion sense; and yet I managed to hook up with some pretty fantastic women. If I can do it, you sure as Hell can.
Now get out there and DO IT!
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Ass, gas or grass. Nobody rides for free.
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