I'm definitely not a morning person but I regularly work out in the morning. It means I have to get up quite a lot earlier to commute as my gym is near my workplace. But there are benefits, you feel invigorated and fresh after making the effort in the morning, and the feeling lasts all day. You're more alert, more energetic, and feel better about yourself. I also sleep more soundly at night and find it less of a chore to get up in the morning as I slept so well.
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Whether we write or speak or do but look
We are ever unapparent. What we are
Cannot be transfused into word or book.
Our soul from us is infinitely far.
However much we give our thoughts the will
To be our soul and gesture it abroad,
Our hearts are incommunicable still.
In what we show ourselves we are ignored.
The abyss from soul to soul cannot be bridged
By any skill of thought or trick of seeming.
Unto our very selves we are abridged
When we would utter to our thought our being.
We are our dreams of ourselves, souls by gleams,
And each to each other dreams of others' dreams.
Fernando Pessoa, 1918
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