|
Leg cramps are sometimes caused by a potassium deficiency. Least that's what my doctor has told me. Causes the cramping to happen. I get them if my foot is pointed, especiallywhen laying down... If you keep your foot straight, it's less inclined for it to happen.
Supposedly if you pinch your upper lip, it will loosen the cramp
__________________
Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less.
|