You aren't a heel at all, you were having your own troubles for the day, no one can expect you to be all sunny and rosey every day. Sometimes takes something dramatic like a person losing a loved one, to put your troubles in perspective. Don't feel like shit, you realized right away what's important.
You were there for your friend when he needed you, that's what is important.
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Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less.
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