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Whey protein, being an animal (dairy) protein, contains several essential amino acids that your body cannot produce/create on it's own. We need these proteins to build muscle. If you take just soy protien, it's like eating peanut butter- you'll get plenty of protein, just not the right kind for your body.
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"Asking a bomb squad if an old bomb is still "real" is not the best thing to do if you want to save it." - denim
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