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If you're not against chiropractors (I am, but some people swear by them), you might want to look into a newer treatment called Lordex - I believe it's only offered by chiropractors.
Basically, it combines traction with exercises, typically taking about 20 sessions to complete the treatment. Sorry to hear about the sciatica.
One other thing about spine surgery you should consider - men usually have better results than women - don't know why - but I've been told that by a few doctors.
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If you want to avoid 95% of internet spelling errors:
"If your ridiculous pants are too loose, you're definitely going to lose them. Tell your two loser friends over there that they're going to lose theirs, too."
It won't hurt your fashion sense, either.
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