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Actually, that is not true secretmethod. Caffeine is a very mild diuretic, and the amount of caffeine is minimal. Think about it, old people who drink a lot of coffee would pass out all of the time from dehydration. Plus, the more regularly you consume it, the less side effect it has on you.
Also, your body still has to metabolize and digest the water, diuretics just make you piss a little more.
So drink up, just watch the damn sugar that comes from soda.
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