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To go with what Spartak said, definitely try to bulk up. But make sure it's muscle and not just fat. The reason is this: Imagine someone about 6'4" and 250 lbs running into your 6' 140 lb frame AT FULL SPEED. Even if your tackling technique is sound (which means low with your head BEHIND the runner), you'll still want the extra bulk. And yeah, you'll probably play wing.
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The sun is the same in a relative way but you're older, shorter of breath and one day closer to death.
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