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Congrats to you in making a decision to help youself! Now that you've done that, I'm sure it will be much easier to find outside help also. If you feel you need it, take it...there's nothing to lose! Obviously you know that, because you've been through it once. While you're going through it this time, try to remember what happened that you started again...can't be a very good reason...but whatever it is...stay away from it!! And practice other responses to your triggers in a small way a lot of the time so when the urge comes on hard, you will have something to cling to...
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Smile  It makes people wonder what you're up too!
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