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I went from 155 out of high school to 185 two years later. Cause I worked a cushy desk job, was overpayed, and ate out EVERY meal (nice restaraunts, fast food, everything, and never skimped). I started working out, and turned a decent amount of that fat into muscle, but was still 180, and still had a pudgy gut. I didn't lose the weight until I started going to college, had a job that barely payed the bills, and left me little left over to squeeze in a meal, maybe two a day (some days none), and I rode my bike to class every day, and everywhere I possibly could to save on gas money.
In a month I went from 180 to 160. Since then, I've been making a conscious effort to eat healthier, and not let myself get into a lazy rutt.
I'd just try and keep him active. That seems to work the best (changing eating habits can be quite a challenge).
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