Just my 2 cents. Don't underestimatew physical attraction. Unless you have the luxury of being around someone for a considerable amount of time in which they can get to know you, the first thing that is going to be noticeable is how you appear (ie., body type, clothes, personal grooming, etc.)
I myself was overweight for years (6'1", 225 lbs and not in good shape). I couldn't get a girl friend for the life of me. Because of how I looked, it made me fel insecure, so the vicious cycle began.
I decided to get in shape and do something about, so I dieted (if you can call it dieting, I cut out all candy, cake, pie, effectively I started eating only fruits, vegetables, meats, no butter, etc.) and began exercising (1 to 2 hours a day).
I dropped down to 175 pounds and built a relatively hard body.
You wouldn't believe the change in women after that. Now all of a sudden I was something worth approaching.
Women can be just like men when eyeing the opposite sex.
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