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		 just a few i can remember real quick: 
 
bench press 
incline bench press 
decline bench press 
dumbell press 
butterfly machine 
		
		
		
		
		
			
				__________________ 
				"Tie yourself to your limitless potential, rather than your limiting past." 
 
"Every man I meet is my superior in some way. In that, I learn of him."
			 
		
		
		
		
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