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Mehoni · 06-03-2004, 05:06 PM

I need it. I haven't exercised in years, literally. It feels like I want to die after climbing stairs, even if it's just one or two floors. (I have a very low blood value though, so I get tired easily)

I don't need to lose weight though (48-50kgs, 173cm), I just need to get in shape.

I've been lifting weights a bit, because I want to be able to lift something heavier than a carton of milk.

I've also tried some pilates, but I only have two lessons (tape) and I'm running out of ideas.

Any good sites, tips, video-downloads you could recommend?

06-03-2004, 05:06 PM	#1 (permalink)
Mehoni Insane Location: Within the Woods	Exercise the lazy I need it. I haven't exercised in years, literally. It feels like I want to die after climbing stairs, even if it's just one or two floors. (I have a very low blood value though, so I get tired easily) I don't need to lose weight though (48-50kgs, 173cm), I just need to get in shape. I've been lifting weights a bit, because I want to be able to lift something heavier than a carton of milk. I've also tried some pilates, but I only have two lessons (tape) and I'm running out of ideas. Any good sites, tips, video-downloads you could recommend? __________________ There seem to be countless rituals and cultural beliefs designed to alleviate their fear of a simple biological truth - all organisms eventually perish.