|
Questions about a diet
Hey, my friend was telling me about how he used slimfast for a couple of months or so and that he lost around 30 pounds in 4 weeks. I was wondering if that is possible and if the health risks are too great to try it.
Just a little info about me to help people make a recommendation, Im about 200 pounds and 6 feet, Im muscular but I got in my opinion way too much fat on me. I already jog and run and lift and control the amount and what I eat. Thanks
|