I started Bikrum Yoga back a few months ago and am now hooked on it. It is 26 yoga positions in a heated room around 105 degrees and each session is 90 minutes.
You go at your own pace but as long as you stay with it you can see the results and improvement over time. Great way to get the flexibilty benefits of Yoga with the cardiovascular work that comes from the heated room.
If you can commit to 10 times a month, you will see results too
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