Nancy

You can use something like that one. I use a small bottle that used to contain moisturizer.... (If you're gonna use an old bottle then make sure you clean it with just water. Not soap! Soap is not good for the inside of your rectum)

You basically just fill up the bottle with lukewarm water (using hot/cold water is extremely unpleasant!) push it against your rectum and squeeze the bottle so the water will run into your rectum. Just a bit of water will make you go straight away and every last bit of poop will get out, leaving your rectum almost 100% clean. The first couple of times it's gonna feel....weird. But you'll get used to it and maybe even end up enjoying it perhaps...

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I have all the characteristics of a human being: blood, flesh, skin, hair; but not a single, clear, identifiable emotion, except for greed and disgust. Something horrible is happening inside of me and I don't know why. My nightly bloodlust has overflown into my days. I feel lethal, on the verge of frenzy.
I think my mask of sanity is about to slip.