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One consequence of continuous back cracking is that it keeps your vetebra loose. Like everything else, this has to be done in moderation.....too little and you risk letting something go out of whack or (in the worst case) fuse together, too much and you could get to where the joints could slip out of place.
I crack my back on purpose once a day...after that I don't really bother. I let my body tell me when it needs something - I figure that's the best way to go.
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