Quote:
Originally posted by Nazggul
Another remedy is to take your fist and dig it under your ribcage, push the fist in with your other arm and bend your torso over almost to 90 degrees. Run like this for 10 steps. This stretches the diaphragm, and most stitches are caused by a spasm of the diaphragm.
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How the hell am I supposed to run like this? heh...
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