I helped my GF cut out sources of aspartame from her diet. She would drink 6-8 diet coke/pepper/everything nutrasweet a day. Add the nutrasweet in coffee. She was taking heavy doseages of aspartame.
It has been over 2 weeks now. I see improvement. Certainly hear less complaing about pains and such. I guess she was hoping for a quick miracle or something. Already she is slipping back into the habit.
Has anyone here cut out that stuff and have solid results? I was really hoping she would feel much healthier and therefore happier.
