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Jonnypops · 04-09-2004, 11:56 PM

if i drink a whole heap of protein shakes, will it speed my muscle growing, compared to if i just have 1 a day?

also if i have a whole heap of good food like carrots, will i still get fat?

thanks

04-09-2004, 11:56 PM	#1 (permalink)
Jonnypops Upright	too much? if i drink a whole heap of protein shakes, will it speed my muscle growing, compared to if i just have 1 a day? also if i have a whole heap of good food like carrots, will i still get fat? thanks