I agree with the above, avoid beer at all costs. Liqour would be better, the lighter the better but don't mix with sweetened drinks like Coke, etc. Red wine would be alright. None of the above is great for weight loss but I know where you are coming from. Its hard to say no when all your friends are having a good time. Above all try to avoid a hangover. When hungover we often seek out comfort foods, ie: pizza, chips, etc. to try to make us feel better. This blows the diet doubly since they are full of calories and you don't feel like moving around much so you aren't going to burn them off. Have fun but be careful, good luck.
|