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Hmm I think you should get some more rest in there somewhere, especially since you said you do lots of cardio work that should also be working your legs. Also, like it has been said before, your routine will vary greatly based on your goals. Let us know what you are trying to do, be it bulking up, general fitness, toning, or somewhere in between all that, and we can help you further.
Last edited by aa1037; 03-04-2004 at 08:00 AM..
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