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Share some healthy habits.

Discussion in 'General Discussions' started by genuinemommy, Apr 3, 2017.

?

Do you have healthy habits?

  1. Yes

    3 vote(s)
    75.0%

  2. No

    1 vote(s)
    25.0%
  1. genuinemommy

    genuinemommy Moderator Staff Member

    Do you have some healthy habits?
    Share them with us!

    --__--

    I call mine rules, that way I'm more likely to follow up.
    - make my bed as I wake up. It makes my room feel clean.
    - I must open some curtains or blinds in the morning and look for a sunrise.
    - eat at set times, so hunger doesn't impede my performance.
     
    genuinemommy, Apr 3, 2017
    #1
  2. Stan

    Stan Resident Dumbass

    Location:
    Colorado
    While we certainly enjoy junk food on occasion, we simply don't stock it in the house.

    If I have a taste for potato chips or ice cream, I have to stop at the store and grab them.
     
    Stan, Apr 3, 2017
    #2
    • Like Like x 2
  3. fflowley

    fflowley Don't just do something, stand there!

    Corollary to this: Do not snack between meals.
     
    fflowley, Apr 3, 2017
    #3
    • Like Like x 1
  4. genuinemommy

    genuinemommy Moderator Staff Member

    That's great in theory, but... if I didn't eat during planned snack times, I would not be functional due to low blood sugar.
     
    genuinemommy, Apr 3, 2017
    #4
  5. Chris Noyb

    Chris Noyb Get in, buckle up, hang on, & be quiet.

    Location:
    Large City, TX
    If you're out doing general errands and shopping that'll take just a few hours,
    don't take a full pack of cigarettes, carry barely enough to get by.
    That'll stop you from lighting up out of boredom.

    Hey, nobody specified totally healthy habits :p.
     
    Chris Noyb, Apr 3, 2017
    #5
  6. Fangirl

    Fangirl Very Tilted

    Location:
    Arizona
    Keeping my living space tidy.

    I find it easier to organize my life if I keep my work and life space which overlap, neat.
     
    Last edited: Apr 7, 2017
    Fangirl, Apr 3, 2017
    #6
    • Like Like x 1
  7. fflowley

    fflowley Don't just do something, stand there!

    I think for you then those would be considered small scheduled meals.
    But for most people to maintain a healthy weight, between meal snacks have to be limited.
     
    fflowley, Apr 4, 2017
    #7
    • Like Like x 1
  8. snowy

    snowy so kawaii Staff Member

    I meditate regularly. It helps clear my mind and makes me feel better.
     
    snowy, Apr 5, 2017
    #8
    • Like Like x 2