Hitting the oblique. - Tilted Forum Project Discussion Community

Phaenx · 02-12-2004, 04:56 AM

I'm having trouble working my obliques. This is the equipment I have available at the gym I go to:

http://www.exrx.net/WeightExercises/...tGripless.html

The problem I encounter is that it feels like I'm pulling more with my arms then I am with my obliques. I know I'm doing it right, it just doesn't seem to be working my abs as much as my upper torso area.

If you know of an efficient way to kill the oblique, I'd like to know as well.

02-12-2004, 04:56 AM	#1 (permalink)
Phaenx The Northern Ward Location: Columbus, Ohio	Hitting the oblique. I'm having trouble working my obliques. This is the equipment I have available at the gym I go to: http://www.exrx.net/WeightExercises/...tGripless.html The problem I encounter is that it feels like I'm pulling more with my arms then I am with my obliques. I know I'm doing it right, it just doesn't seem to be working my abs as much as my upper torso area. If you know of an efficient way to kill the oblique, I'd like to know as well. __________________ "I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy